Sign Up for Cheer & Tumbling Classes Today!
Sign Up for Cheer & Tumbling Classes Today!
Cheer & Tumbling Classes
AmeriSports offers a variety of cheer and tumbling classes from Mommy and Me to Cheer Prep classes. Below are detailed descriptions for each class, the focus areas, and the prerequisites needed for each class along with the registration links.
Cheer & Tumbling Class Overview
All Classes listed below are priced at $75 per month, which includes a total of 4 Classes per month.
Class subscription is set up on a monthly auto-renewal payment plan.
The first monthly payment will be pro-rated for the remaining classes of the current month and is due at the time of signup.
All future payments will be drafted on the 1st of each following month.
Cheer & Tumbling Class FAQs
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Q: What is the pricing for the monthly subscription of Cheer Classes?
A: The monthly subscription for all Cheer Classes is priced at $75 per month, which includes a total of 4 classes.
Q: How is the subscription payment plan structured?
A: The subscription is set up on a monthly auto-renewal payment plan.
Q: When is the first monthly payment due?
A: The first monthly payment will be pro-rated for the remaining classes of the current month and is due at the time of signup.
Q: When will future monthly payments be charged?
A: All future monthly payments will be automatically drafted on the 1st of each month.
Q: Is there a late fee for missed payments?
A: Yes, a $15 late fee will be charged for payments made after the 5th of the month.
Q: Are there any fees for returned auto payments?
A: Yes, a $25 Non-Sufficient Funds (NSF) fee will be charged for auto payments returned due to insufficient funds.
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Q: How much notice is required to cancel future cheer classes?
A: Customers are required to provide a 30-day notice if they wish to cancel future cheer classes.
Q: How can customers submit a cancellation request?
A: Customers can submit a cancellation request in writing via email to aaron@amerisports.net or by contacting customer support at info@amerisport.net.
Q: When does the cancellation take effect after the notice is submitted?
A: The cancellation will take effect 30 days from the date of the cancellation notice.
Q: Who is responsible for any fees during the notice period?
A: Customers will be responsible for any fees incurred during the 30-day notice period.
Q: Will customers receive refunds for the remaining days of the current month or unused classes after the cancellation effective date?
A: No, refunds will not be issued for the remaining days of the current month or for any unused classes after the cancellation effective date.
Q: What acknowledgment is required from customers regarding the cancellation policy?
A: By signing up for our Cheer Classes, customers acknowledge and agree to adhere to the terms of this cancellation policy.
Questions or for more information Email: aaron@amerisports.net
Mommy & Me Tumbling
Classes Every Tuesday and Thursday
First Class starting April 2nd
Tuesday 10:00 am
Thursday 10:00 am
Mommy & Me Tumbling classes are for children 18 months to 35 months, with the accompaniment of a parent or caregiver on the floor.
Toddlers are introduced to basic foundations of tumbling training in a fun and encouraging class structure.
Questions or for more information Email: aaron@amerisports.net
Tumbling Classes
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Tiny Tumblers classes are focused on providing a fun and educational experience for 3–5-year-old girls and boys. These one-hour classes will introduce your child to different tumbling techniques and prepare them for entry into our higher-level tumbling classes.
PRE-REQUISITE
Potty-Trained
Ages 3-5
FOCUS AREAS
Tuck Jump
Toe Touch
Pike Jump
Bridge-Down
Bridge-Down Kick Over
MAIN FOCUS & REQUIRED SKILLS TO ADVANCE
Proper Stretching & Teaching of Body Positions – Pike, Tuck, Straddle, Candle Stick, Etc
Forward Roll
Backward Roll
Needle
Lever
Handstand
Handstand Forward Roll
Good-Side Cartwheel
Crazy-Side Cartwheel
Round-Off Rebound
Bridge-Up
PRICING:
$75 per month (4 classes total)
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Ready to start Tumbling? Beginning Tumbling is open to anyone ages 6 and up. Whether you are starting at square one or need a refresher, our coaches ensure every athlete is given the instruction needed to begin your tumbling journey.
PRE-REQUISITE SKILLS
Entry level to ALL tumbling for ages 6 & older
Have a fair understanding of the Tiny Tumblers Curriculum
FOCUS AREAS
EVERY skill taught in the Tiny Tumblers Curriculum
Bridge-Down Kick Over
MAIN FOCUS & REQUIRED SKILLS TO ADVANCE
Proper Stretching & Teaching of Body Positions – Pike, Tuck, Straddle, Candle Stick, Bridge Up, Etc
Forward Roll
Backward Roll
Handstand (3-5 Seconds)
Handstand Forward Roll/Good Side Cartwheel
Crazy-side Cartwheel
Round-Off Rebound
Bridge-Down
PRICING:$75 per month (4 classes total)
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Our Level 1 Class bridges the gap between beginning tumbling and the back handsprings class by working towards mastering the bridge down kick-over, front and back walkovers and specialty skills such as the valdez and tick tock.
PRE-REQUISITE SKILLS
Mastery of every Tiny Tumbler/Beginning Tumbling Skill taught at AmeriSports Cheer (See ASC Tiny Tumbler/Beginner Class Curriculum)
FOCUS AREAS
EVERY skill taught in the ASC Tiny Tumbler/Beginning Class; Usually during class warm-ups (within the first 8-12 minutes of class)
MAIN FOCUS
Bridge-Down Kick Over
Back Walkover
Front Walkover
PRICING:
$75 per month (4 classes total)
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This class is designed to strengthen the core of the athlete. They will learn to have balance in their bridge then progress into one leg lifts. they will learn to kick over from bridge as well as front limber to front walkovers. The progression will be building to eventually learn the standing back handspring. Solid core with straight legs and are positioning.
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Ready to learn your back handspring? Our Level 2 tumbling classes are designed to give you the skills and education needed to execute a perfect back handspring and then standing and running series of back handsprings.
PRE-REQUISITE SKILLS
Mastery of every Tiny Tumbler/Beginning Tumbling Skill and the Front & Back Walkover Class taught at AmeriSports Cheer(Evaluation Required)
FOCUS AREAS
EVERY skill taught in the ASC Tiny Tumbler/Beginning Class & Front & Back Walkover Class; Usually during class warm-ups (within the first 8-12 minutes of class)
MAIN FOCUS & REQUIRED SKILLS TO ADVANCE
Running Round-Off Back Handspring Rebound
Standing Back Handspring Rebound
Standing Series of Back Handsprings Rebound
Running Series of Back Handsprings Rebound
PRICING:
$75 per month (4 classes total)
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Ready to land the perfect running tuck? In this Level 3 class you will take your strong series of back handsprings and advance it to include a running back tuck.
PRE-REQUISITE SKILLS
Standing Series (3/More) of Back Handsprings Strong Rebound
Running Series (3/More) of Back Handsprings Strong Rebound
Front Walkover Round-Off Back Handspring Rebound AND/OR Round-Off Back Handspring Step Out Round Off Rebound
FOCUS AREAS
EVERY skill taught in the ASC Back Handsprings Class; Usually during class warm-ups (within the first 8-12 minutes of class)
MAIN FOCUS & REQUIRED SKILLS TO ADVANCE
Running Back Handspring Tuck
Series of Back Handsprings (2 or 3) to Running Tuck
Running Punch Front Stick & Stand
Standing Series of Back Handsprings (2 or 3) to Back Tuck
PRICING:
$75 per month (4 classes total)
Cheer Classes
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Ready to learn and strengthen your jump technique? Let’s GO!
PRE-REQUISITE
There is no formal evaluation needed to register for this class
Ages 6 and up welcome
FOCUS AREAS
Becoming a better jumper using Flexibility Training; Proper Technique and Strength/Conditioning.
Focus on a more strenuous amount of proper stretching: Flexibility is the first step toward becoming a better jumper. Use this portion of class, after a light warm-up, to stretch the athletes so they are limber enough to execute the jumps desired.
Jump technique section: This portion of the class will give students the opportunity to focus on the techniques of jumping: the approach into the jump, the proper lift needed to execute the jump, and landings. Athletes will also learn/train several drills geared toward perfecting their technique: arms, leg height, pointed toes, landings, etc. This will be the section of class where athletes will be working the actual jumps. They will individually work on jumps in-front of the mirrors while the staff rotates amongst them (Toe Touch, Right & Left Hurdler, Right & Left Herkie, and Pike Jumps).
Lastly will be a conditioning/strengthening section: This final portion of the class will be geared towards making athletes physically stronger. Athletes will condition the above jump techniques and drills, as well as do leg and arm training to become stronger jumpers.
If time permits, athletes will do a cool down regimen: This will be geared towards minimizing soreness by stretching. This not only will help with soreness, but is another opportunity to gain flexibility.
PRICING:
$75 per month (4 classes total)
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*Classes are only available December - April*
This 1-hour cheer class will focus on the fundamentals of trying out for SCHOOL cheerleading. During this class your athlete will learn jumps, motion technique, spiriting, entrance and exit strategy, dance, voice projection and how to be confident when performing for an audience. Our instructors are experts in the school tryout score sheet and are eager to help your athlete develop their skills before tryouts!
PRE-REQUISITE
Middle School to High School aged athletes wishing to tryout for their respective school cheerleading squads within one calendar year
There is no formal evaluation needed to register for this class
FOCUS AREAS
Flexibility Training
Proper Jump Technique and Strength/Conditioning (Toe Touch, Right & Left Hurdler, Right & Left Herkie, and Pike Jumps).
Proper Motion, Cheer & Dance Technique
Proper entrance and exits (Using School Spirit)
Proper “Filler,” (Using School Spirit) after skills/chants/cheers
Proper Technique of tumbling as it pertains to the Tryout
Process (Acceptable skills ABLE to be executed safely in the school tryout setting)
GET FAMILIAR TOWARDS MASTERY
Athletes will strengthen their confidence in the tryout process through motion/jump/flexibility training, and conditioning, while perfecting proper dance/cheer/chant/tumbling technique.
First 10-15 minutes – Stretch/over stretching
Begin with a cardio based warm up/Follow with a stretching regiment.
Finish with over stretching techniques designed to facilitate flexibility growth for better tumbling and jumps.
Second 10-15 minutes – Set up jump stations created to improve strength, flexibility, and technique.
Kicks
Hip flexor strengthening exercises
V-ups/Straddle ups
Trampoline conditioning regiments
Quick twitch muscle training (mountain climbers, cross cross outs)
Jumping on to mats to increase overall height
Start to incorporate spirit chants before and after jumps as a intro in to the next portion of class.
Third 10- 15 minutes – Teach at least one cheer, chant, or a 2-3 eight count dance per class.
Teach cheer/chant/dance, incorporate jumps, personalize spirit
Create a cheer with simplistic motions to strengthen sharpness, and vocal control.
Personalizing their spirit is VERY IMPORTANT! Spirit needs to be simple, yet effective. Stay away from the overly used… take it to the top or fire it up. Try sticking to the classics: school colors, mascot, letters, and name. Getting specific in spirit is also a great idea. Go big D! Score 6 more! Beat those dogs!
Fourth 10- 15 minutes – Clean tumbling (try to stay away from spotting new skills). Have the athlete perfect the skills they currently can perform safely on their own.
Review tryout layout.
Go over the spirit entrance/exit, running/standing tumbling, cheer/chant/dance, and jump with the athletes.
Host a mock tryout.
Always follow up with parents after class, detailing their progress and suggesting a home regimen for further progress.
PRICING:
$75 per month (4 classes total)